March 6, 2018 Amy
142 Shares

Sugar-Free Mint Chocolate Pudding – Rich and creamy Mint Chocolate Pudding. Perfect for after dinner or as an afternoon snack. The best part is it is gluten-free, sugar-free, low carb, and keto friendly. – Heavy Cream, Milk (or Unsweetened Almond Milk), Xylitol (or favorite granulated sweetener), Semi-Sweet Chocolate Chips (Option:…

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Sugar-Free Mint Chocolate Pudding
Rich and creamy Mint Chocolate Pudding. Perfect for after dinner or as an afternoon snack. The best part is it is gluten-free, sugar-free, low carb, and keto friendly.
Mint Chocolate Pudding FB
Course Dessert
Cook Time 10 Minutes
Passive Time 2-3 Hours
Servings
Servings
Ingredients
Course Dessert
Cook Time 10 Minutes
Passive Time 2-3 Hours
Servings
Servings
Ingredients
Mint Chocolate Pudding FB
Instructions
  1. In a medium saucepan over medium heat, melt butter, chocolate, heavy cream, milk, and xylitol together. Heat slowly and stir frequently until chocolate and butter are fully melted (5-10) minutes.
  2. Sprinkle the xanthan gum slowly into the chocolate mixture while whisking. Continue to heat for 5 minutes over low heat, whisking constantly.
  3. Remove from heat and add creme de menthe and vanilla extract. Refrigerate for 2-3 hours and serve chilled.
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March 6, 2018 Amy
29 Shares

Sugar-Free Mint Chocolate Chip Ice Cream – Smooth and creamy Mint Chocolate Chip Ice Cream that has no refined sugar! – Whole Milk, Xylitol (Or use favorite granulated sweetener), Heavy Cream, Vanilla extract, Creme de Menthe Liqueur (Adjust to taste), Salt, Green Food Coloring (optional), Chocolate Chips (Recommendation: use Sugar-Free…

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Sugar-Free Mint Chocolate Chip Ice Cream
Smooth and creamy Mint Chocolate Chip Ice Cream that has no refined sugar!
Sugar Free Mint Chocolate Chip Ice Cream
Course Dessert
Prep Time 5 minutes
Passive Time 11-20 Hours
Servings
Quart
Ingredients
Course Dessert
Prep Time 5 minutes
Passive Time 11-20 Hours
Servings
Quart
Ingredients
Sugar Free Mint Chocolate Chip Ice Cream
Instructions
  1. Combine Xylitol and whole milk, stirring until completely dissolved. If needed, warm milk to help dissolve Xylitol.
  2. Combine the remaining ingredients, except for the chocolate chips, stirring until thoroughly combined.
  3. Chill in the refrigerator for 3-8 hours, covered.
  4. Place mixture in an ice cream maker, following manufacturers recommended operation. Add the chocolate chips in the last 5 minutes of churning.
  5. Transfer the ice cream to a freezer safe container and freeze for 8-12 hours before enjoying.
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February 19, 2018 Amy
2.3K Shares

Mint Chocolate Delight – Rich, smooth, and creamy mint chocolate layered dessert. Chocolate cookie base, mint cream cheese, chocolate pudding, and mint whipped cream. Gluten-free, grain-free, and sugar-free. – Crust: Almond Flour, Unsweetened Cocoa Powder, Xylitol (or favorite granulated sweetener), Unsalted Butter, Mint Cream Cheese Whipped Cream: Heavy Cream, Xylitol…

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Mint Chocolate Delight
Rich, smooth, and creamy mint chocolate layered dessert. Chocolate cookie base, mint cream cheese, chocolate pudding, and mint whipped cream. Gluten-free, grain-free, and sugar-free.
Mint Chocolate Delight
Course Dessert
Prep Time 45 minutes
Cook Time 15 minutes
Passive Time 4 hours
Servings
Large Squares
Ingredients
Crust
Mint Cream Cheese Whipped Cream
Mint Chocolate Pudding
Mint Whipped Cream
Course Dessert
Prep Time 45 minutes
Cook Time 15 minutes
Passive Time 4 hours
Servings
Large Squares
Ingredients
Crust
Mint Cream Cheese Whipped Cream
Mint Chocolate Pudding
Mint Whipped Cream
Mint Chocolate Delight
Instructions
Crust
  1. Preheat oven to 350 degrees F. Line a 9x9 baking pan with parchment paper.
  2. Mix together almond flour, cocoa powder, and xylitol. Add in melted butter and mix well. Press into bottom of prepared baking pan. Bake for 13-15 minutes, until edges have started to darken.
  3. Let cool completely before adding layers.
Mint Cream Cheese Whipped Cream
  1. Whisk heavy cream, xylitol, creme de menthe, and vanilla extract with an electric mixer until stiff peaks form. Set aside.
  2. In a separate bowl, beat softened cream cheese with an electric mixer until soft and creamy. Add in the whipped cream mixture, 1/3 at a time. Thoroughly combine whipped cream and cream cheese before adding more to prevent cream cheese lumps from forming.
  3. When crust has cooled completely, spread mint cream cheese whipped cream evenly over crust.
Mint Chocolate Pudding
  1. In a medium saucepan over low heat, melt butter, chocolate, heavy cream, milk, and xylitol together. Heat slowly and stir frequently until chocolate and butter are fully melted (5-10) minutes.
  2. Sprinkle the xanthan gum slowly into the chocolate mixture while whisking. Continue to heat for 5 minutes over low heat, whisking constantly.
  3. Remove from heat and add creme de menthe and vanilla extract. Let stand for 15 minutes or until cooled, then add pudding in an even layer over the mint cream cheese whipped cream layer.
Mint Whipped Cream
  1. Whip heavy cream, xylitol, creme de menthe, and vanilla extract just until stiff peaks form. Be careful not to over whip. Add whipped cream in an even layer over the mint chocolate pudding layer.
Finishing Touches
  1. Optional: Add chocolate shavings or mini chocolate chips on top to garnish.
  2. Place Mint Chocolate Delight in refrigerator to set completely, 3-4 hours.
  3. Serve cold. Store in an airtight container in the refrigerator or freeze.
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January 17, 2018 Amy
1 Shares

Gluten Free / Sugar Free Red Velvet Cake – Red Velvet cake that has just the right blend of flavors and works perfectly with cream cheese frosting. Oh, and it is Sugar Free and Gluten Free. – Brown Rice Flour, Potato Starch, Tapioca Flour, Unsweetened Cocoa Powder, Baking Powder, Salt,…

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Gluten Free / Sugar Free Red Velvet Cake
Red Velvet cake that has just the right blend of flavors and works perfectly with cream cheese frosting. Oh, and it is Sugar Free and Gluten Free.
Red Velvet Cupcake with bite
Course Cake, Dessert
Servings
Cupcakes
Ingredients
Course Cake, Dessert
Servings
Cupcakes
Ingredients
Red Velvet Cupcake with bite
Instructions
  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, mix together brown rice flour, potato starch, tapioca flour, cocoa powder, baking powder, salt, and xanthan gum. Whisk to thoroughly combine and set aside.
  3. With an electric mixer, beat butter until light and fluffy. Add the xyltiol and granulated erythritol and beat until well combined.
  4. Add the eggs and oil to the butter mixture and mix until just combined.
  5. To the butter mixture, add vanilla and desired amount of food coloring and mix well. The red will deepen as dry ingredients are added.
  6. Alternate adding buttermilk and dry ingredients to the butter mixture, beginning and ending with the dry ingredients. Mix until just combined. Do not over mix!
  7. Add batter to prepared cupcake pan or cake pan. For cupcakes, bake for 20-23 minutes. For a 8" cake, bake for 30-35 minutes, or until a toothpick inserted in the center of the cake comes out clean.
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November 4, 2017 Amy
110 Shares

Pumpkin Spice Oatmeal Bars – These gluten-free, dairy-free, low sugar, reduced fat oatmeal bars are flavorful and moist. The perfect bar! – Gluten-Free Quaker Oats (1-minute oats, uncooked), Almond Flour (May substitute white flour), Raisins, Coconut Sugar (May substitute brown sugar), Xylitol (May substitute granulated sugar or other sugar substitute),…

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Pumpkin Spice Oatmeal Bars
These gluten-free, dairy-free, low sugar, reduced fat oatmeal bars are flavorful and moist. The perfect bar!
Prep Time 5 minutes
Cook Time 30 minutes
Servings
dozen bars
Ingredients
Prep Time 5 minutes
Cook Time 30 minutes
Servings
dozen bars
Ingredients
Instructions
  1. Pre-heat oven to 350 degrees F.
  2. In a large bowl, combine all the dry ingredients. Stir until well mixed.
  3. Add pumpkin puree, eggs, and vanilla. Stir until well blended. Mixture will appear dry.
  4. Pour mixture into a greased 8x10 pan. Bake for 30-35 minutes, until edges are lightly browned.
  5. Allow to cool before cutting. Store tightly covered. Freeze if desired.
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